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Dec 21, 2024
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FM 25000 - Principles Of Adult Fitness
Credit Hours: 3.00. The purpose of this course is to expose students to the effects of exercise on health over the life course. The health benefits of different types of exercise will be reviewed. Students will have the opportunity to utilize fitness equipment and develop their own exercise plans. Existing community programs and resources will be discussed. Typically offered Summer Fall Spring.
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