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Dec 30, 2024
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FM 11702 - Advanced Weight Training
Credit Hours: 1.00. This course follows FM 10200, Weight Training, and is an advanced physical activity class designed to instruct students in advanced weight training principles and techniques. This course also provides students with a working knowledge of healthy living practices, an assessment of students’ present fitness status and the opportunity to develop wellness strategies that can be enjoyed throughout life. Typically offered Fall Spring Summer.
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