2018-19 Academic Catalog 
    
    Oct 10, 2024  
2018-19 Academic Catalog [ARCHIVED CATALOG]

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FM 31400 - Beginning Concepts Of Group Exercise


Prerequisite(s): FM 26800 FOR LEVEL UG WITH MIN. GRADE OF C AND FM 30200 FOR LEVEL UG WITH MIN. GRADE OF C

Credit Hours: 2.00. This course is designed to provide theoretical knowledge and practical skills in preparation for the ACE Group Fitness Instructor Certification Exam. Topics include guidelines for instruction safe, effective and purposeful exercise, essentials of the instructor-participant relationship, the principles of motivation to encourage adherence in the group fitness setting, effective instructor-to-participant communication techniques, use of music and music selection, methods for enhancing group leadership, and the group fitness instructor’s professional role. Typically offered Fall Spring Summer.


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